Vitamins That Promote Hair Growth ? ArticleHamster.com

Several factors can lead to hair loss not, least a deficiency of the much needed biotin for hair growth. Both sexes can be affected by this condition, which can be caused by genetic traits as well as vitamin deficiency. Styling hair to disguise thinning, and purchasing expensive weaves and hair pieces does not offer a credible long term solution. Often feeling distressed, a sufferer can begin to lose confidence, feel unattractive and their self image is adversely affected. Promotinggrowth naturally is possible. The following paragraphs aim to explore the use of biotin for hair growth.

It is not uncommon for men to begin to lose their hair around the age of thirty or forty, although some men experience this around their late teens. During their forty?s and fifty?s, women can also expect some hair loss. It is also worth noting that younger women can experience this too.

For both sexes, hair loss can be due to hormonal imbalances, genetics or vitamin deficiency. The menopause, and giving birth can result in a surge or decrease in hormones and vitamins, particularly biotin that is needed for hair growth, leading to thinning and hair loss.

Vitamin H or B7 is another term used for biotin, which is essential to the body for a number of reasons. This vitamin is a co-enzyme that is needed for the metabolism of fatty acids including leucine. Biotins other functions include, converting the food that is eaten into energy, cell growth and carrying carbon dioxide around the body. It is also imperative that humans receive biotin for hair growth.

Biotin is produced naturally in intestinal bacteria but can also be found in food. Biotin for hair growth can also be found in banana?s, salmon and vegetable, however not in very large quantities. Egg whites can reduce the amount of B7 absorbed by the body. However, egg yolks, liver and peanuts all contain higher levels of biotin.

A deficiency of this vitamin can have serious implications for ones health including conjunctivitis, dermatitis, depression and an impaired immune system. Alopecia and reduced hair growth are also usual symptoms of this kind of deficiency. The loss of eyebrows and lashes is also quite common. Biotin for hair growth is only one aspect of the benefits of this vitamin.

Much needed treatment may be sought from supplements containing biotin for hair growth. Supplements from an organisation such as Provillus.com offer hope to any sufferer. Seek advise, as it may be possible that biotin for hair growth is just one supplement of many needed, depending on individual circumstances.

Hailee Lossen is a hair loss researcher and writes about hair loss help topics such as hair growth vitamins and vitamins for hair, visit her website for articles and resources about hair loss.

Source: http://articlehamster.com/vitamins-that-promote-hair-growth/

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